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HYPOXiX

  • Riverdale Neighborhood House 5521 Mosholu Avenue Bronx, NY 10471 United States (map)

Discover HYPOXiX, an evidence-based method combining progressive breathing with low-impact functional movement to improve posture, core activation, mobility, and stress resilience. Taught by founder AJ Fisher, this beginner-friendly workshop introduces the science behind HYPOXiX and Riverdale’s Altitude Studio.

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Strong Mom Core

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September 27

Strong Mom Core (40+) Workshop