Blog

TABATA Fitness Class – Mondays At 7:15PM

TABATA 

           THE HEALTH AND HARMONY PROGRAM – high intensity interval training     

head into spring with a new start to your fitness and lifestyle!

New – eight session series!

Full body workout – with targeted emphasis four lower

body/cardio classes, four core strength   

series sign up also enables access to tabata website with online workouts, recipes & more!

Next series starts Monday, april 6 at 7:15 pm  

$80 series ($10/class)/drop in anytime for $15!    

Online Registration Available here!

QUESTIONS: RADELMAN@RIVERDALEONLINE.ORG/718 549-8100 x115