THE HEALTH AND HARMONY PROGRAM – high intensity interval training
head into spring with a new start to your fitness and lifestyle!
New – eight session series!
Full body workout – with targeted emphasis four lower
body/cardio classes, four core strength
series sign up also enables access to tabata website with online workouts, recipes & more!
Next series starts Monday, april 6 at 7:15 pm
$80 series ($10/class)/drop in anytime for $15!
QUESTIONS: RADELMAN@RIVERDALEONLINE.ORG/718 549-8100 x115