THE HEALTH AND HARMONY PROGRAM –
A great full body workout – with upper body emphasis. Chisel your arms, abs, and shoulders in no time! Classes involve hand-weights (5 – 7 lbs).
So please be sure to bring weights!
This will be a six class series.
Here’s the dates:
April 30, May 7, 14, 21, June 4, 11 (skipping May 28, Memorial Day weekend).
If you sign up for the series it works out to just $10/class, or $60! An amazing deal!
Of course, you can also drop in anytime for $15.
QUESTIONS: RADELMAN@RIVERDALEONLINE.ORG/718 549-8100 x115