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TABATA Fitness Class – Mondays At 7:15 -8PM

TABATA 

           THE HEALTH AND HARMONY PROGRAM –

A great full body workout – with upper body emphasis. Chisel your arms, abs, and shoulders in no time! Classes involve hand-weights (5 – 7 lbs).

So please be sure to bring weights!

This will be a six class series.

Here’s the dates:

April 30, May 7, 14, 21, June 4, 11 (skipping May 28, Memorial Day weekend).

If you sign up for the series it works out to just $10/class, or $60! An amazing deal!

Of course, you can also drop in anytime for $15.   

Online Registration Available here!

QUESTIONS: RADELMAN@RIVERDALEONLINE.ORG/718 549-8100 x115